Hi Beautiful!

In case we haven’t met I’m Coach Ebonie, FitMomDiva and I absolutely LOVE spending quality time with my family and friends, traveling the world, riding roller coasters, appreciating art and creativity, dining out at restaurants, coaching women all around the world, and enjoying the sunshine and beach!

I don’t have a sugar addiction, but I LOVE Reese’s Peanut Butter cups, red velvet cake, pineapple upside down cake, cheesecake, and chocolate lava cake! Even though I eat primarily pure, healthy foods I sometimes enjoy these indulgences while I’m maintaining a physique that appears to be at least 15 years younger than I actually am (even after having two c-sections). Can you believe that at one time I actually told a personal trainer that I wouldn’t be able to achieve a flat stomach after I had my daughter at age 30 just because I had a c-section?! He told me that my belief was basically hogwash. I didn’t believe him at the time. But now I realize that it can be done by reducing my sugar intake, stress level, and a few other tricks that I share exclusively with the ladies in my community.  

Sugar is one of the MAIN culprits to preventing sustainable, quality health! Because of this I’ve identified exactly what we ALL MUST avoid in order to Reduce Sugar Cravings!  

I wasn’t always consuming minimal amounts of sugar though!  

Out of habit I used to drink flavored sugar water for hydration.  

Now, I actually crave room temperature water like it’s going out of style. It always quenches my thirst!  

In this eye-opening 7-Day Sugar Reduction challenge we are going to dispel some popular myths and get your waist line and health to a place that you can be proud of (and even flaunt if you want to)!